Heather’s Blow by Blow Pre Summer Weightloss Journey 

It's a beautiful sunny Winters day on the GC. Time to come out of hibernation, summer is just around the corner..I did my 2 days of loading on the weekend..why load..because I start the VLCD today so there is lots of available energy in my bloodstream..not yet allocated to fat ...

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Heather’s journey

Time to get it together 18/8/13 Tough Mudder done and dusted..off the bucket list??..Three hours after completing Tough Mudder on the Sunshine Coast on a beautiful sunny morning..I was asked if I would do it again next year..my answer was an emphatic No thankyou..24 hours later, and after a couple of ...

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11kg slashed and burned in only 2 weeks

2 weeks into the TNH diet & drops program and 11kg have gone missing. Don’t worry, I’m not looking for them. If you find them please feel free to keep them. 2 weeks into the TNH diet and drops program and 11kg have gone missing.  Don’t worry, I’m not looking for them. ...

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Achieve your 2012 weight loss goals by trying TNH drops

Taking TNH drops in conjuction with a controlled diet will help you to achieve your new years resolution to lose weight Is your New Years Resolution to lose weight? You can achieve your 2012 weight loss goals by taking TNH drops and following the Trim and Healthy program. It is so ...

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Not craving sugar and not feeling hungry make sticking to this diet really easy

You don't crave sugar, in fact you don't crave anything. It's amazing! The best thing about going on the very low calorie diet while on the TNH drops is that as well as not feeling hungry you don't crave sugar, in fact you don't crave anything. I thought it might of ...

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MS = Day 17 – a pleasure to get on the scales

I am now on DAY 17 of my 500 calories a day diet, supported by the TNH drops and I feel fantastic! I have now lost 8.6 kgs and have had no difficulty sticking to the plan.  What a pleasure it is to get on the scales in the morning now ...

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