25 Nov 2011
I had been thin all of my life but once I turned forty, I seemed to gain a couple of kilos every year. Having never been on a diet before I was a little sceptical about whether this would be for me. How wrong I was. The resulting 7.6 kg loss is more than I dreamt of and I have kept it off even after returning to my normal diet. I wasn’t hungry at all thanks to the drops and while the food was a bit boring I always felt satisfied after each meal and even in between. Whilst it may look daunting, it really isn’t that hard and being only 3 weeks long made it easy to stick to. As I still need to lose a few more kilo’s, I will definitely do this again in the new year. Thanks KR.