Testimonials

I lost 9.2kg in 3 weeks! I didn’t consider myself as overweight or a few extra kilo’s as a health…

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J couldn’t shift her post-pregnancy belly after trying an array of different diets and exercises… three weeks of the Trim…

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Helen completed the Trim N Healthy Program in early March and followed the diet with the recommended Maintenance Phase. Helen…

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Sharon has shared her Trim n Healthy weight loss success on our Facebook page. We couldn’t be happier for her,…

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After coming back from an overseas holiday from Thailand I realised, looking at photos, I wasnt happy with where my weight…

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TNH
TNH

Buy TNH Drops – Choose the Weight Loss program right for you.

The TNH Plus weight loss program is the perfect solution to your weightloss dilemma. You can lose up to 7kg in just 26 days or 15kg in 43 days. The exciting thing is that you will reset your metabolism along the way so ...

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Blogs
Blogs

Managing your weight during the Maintenance Phase.

Some Trimmers will experience 200-300g fluctuations daily while on the Maintenance Phase. Sometimes up and sometimes down. This is quite normal so don't be alarmed. What you want to be looking at is which way your weight is trending each week. ...

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Recipes
Recipes

Orange and Ginger Baked Salmon (Maintenance)

A light and easy dinner that is done in under 20 minutes! An additional option to pretty up this dish is to pan-fried some orange slices and add on top, it looks gorgeous and gives an extra orange kick.   Heat oven ...

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